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Chi measures internal energies. This secondary ability is influenced by the primary ability, Spirit. You can use Chi to heal yourself (White button / LB), enhance your strikes with Chi a.k.a Chi Attacks (Black button / RB), make use of a transformation style, or perfom a magic style attacks. Chi can also be gained from Chi power-ups during combat or a Spirit font.

Bars

The middle bar in blue is Chi.

The Spirit Thief style allows you to steal Chi from enemies during combat.